Triage It - Printable ADHD-Friendly Planner Page

Sort the dump into Now / Soon / Someday / Let Go.

One printable page that does one job properly. No app, no login, no subscription - print it, use it, print another when you need one.

How to use it

• Move each item from your Brain Dump into exactly one box.
• Be honest about Someday - it is not a failure box.
• The Let Go box does most of the work. Use it.
• Most things are not urgent. Seeing that on paper is the relief.

What you get

• A 2-page PDF: a cover with the how-to, plus the Triage It page itself
• US Letter (8.5 x 11), ink-friendly - no heavy colour fills
• Print unlimited copies for yourself, forever
• Works on an iPad in GoodNotes, Notability or any PDF annotation app
• Instant download - the file arrives the moment you pay

The idea behind it

No streaks to break. No guilt pages. Missed days are data, not failure. If a page stops earning its place, stop printing it - that is the whole system.

Personal use. Print as many copies as you like. Do not resell or redistribute the file.

Focus OS is an educational and organizational tool. It is not medical, psychological or therapeutic advice.